Babies, Preschoolers, & Kindergarten

Build confidence, discover creativity, and find joy in movement in a welcoming community for kids, teens, and adults.
No experience needed. Get start with a trial class.















⭐️Date: Sunday, September 19
⭐️Time: 2:00-3:00pm
Description:
This workshop will cover conditioning and practice skills for perfecting a handstand mount onto an aerial apparatus, primarily onto the lyra or other single bar apparatus. This workshop will focus heavily on strength and conditioning and it is recommended participants have a minimum of one year experience on their chosen apparatus prior to taking it. Participants should be able to hold and walk forward in a downward dog, it is also recommended they be close to or able to kick up into a handstand against a wall prior to taking this workshop. This workshop will include a 15 minute warm-up, followed by strength and conditioning, as well as practice while spotted with actually mounting the apparatus. (Level 2 and up)
⭐️Date: Sunday, September 20
⭐️Time: 2:45-4:15pm
Description:
This workshop will cover various levels of tricks and explorations on tippy lyra including various mount techniques, spins, poses, dismount techniques and tricks. Due to the specialty nature of this apparatus, it is recommended that participants have prior experience on aerial lyra or a similar apparatus as well as the ability to perform either an inversion or pull over mount on their primary apparatus. Various progressions will be given throughout and participants will have the ability to freestyle at the end as well as take photos/video. (Level 2 and up)
⭐️Date: Sunday, September 19
⭐️Time: 3:30-4:30pm
Description:
This workshop will cover how to combine choreography and floor-work with tricks and transitions to help in creating a more cohesive aerial piece on a hammock. Each workshop will start with a 15 minute warm up, followed by learning a 2 minute choreography combo to a set song. There will be variations in mounts, tricks, and transitions provided for students at all levels of learning and the opportunity to film the combo at the end of the workshop. It is recommended participants have at least basic mounts and beginners poses mastered on the apparatus or a similar aerial apparatus prior to taking this workshop. (Level 1 and up)
