Adult Aerials

We LOVE beginners! Most of our classes are geared towards total beginners and do not require any experience or strength prerequisites. We meet you where you are! All ages, shapes, body types, and backgrounds are welcome in our studio!

START YOUR AERIAL JOURNEY

Aerial Foundations

Aerial Foundations class is where all beginners start. Here are the aerial apparatuses we will explore in a foundations class:
Aerial Silks: The iconic aerial experience

Aerial Silks are long, flowing fabrics that you climb, wrap, and move through in the air. This is the classic “cirque-style” apparatus—think climbs, poses, and eventually drops as you progress.

Aerial Hammock / Sling: The most beginner-friendly place to start

The hammock (or sling) is a soft loop of fabric that supports your body, making it easier to get off the ground right away. You’ll sit, lie, invert, and flow through movements with more support than silks.

Lyra / Aerial Hoop: Strength meets elegance (with a little sparkle)

Lyra is a steel hoop suspended in the air that you’ll sit, stand, and pose in. It’s a favorite for creating beautiful shapes and transitions, combining strength with artistry.

Trapeze: Playful, dynamic, and a little nostalgic

Trapeze features a bar (sometimes with ropes) that you can sit, stand, and move on. It’s versatile, fun, and often feels the most playful of all the apparatuses.

Once you’ve graduated from Aerial Foundations, you can select an apparatus and continue your aerial journey.

Aerial Foundations

I adore every instructor! The staff is super polite and sweet. I’ve made amazing progress within a month and am advancing. I love the place!

Amy Huston

Hammock

Aerial Hammock is a foundational apparatus that blends elements of Aerial Silks and Trapeze. It’s a great way to begin your Aerial Arts journey and start building strength.
We offer adult classes for level 1-3.
Aerial Hammock

I was very nervous to try out my first class. My fears were all put to rest because of how welcoming the instructor was! I wish I could take classes every day!!

Jennifer D

Trapeze

Trapeze consists of a stationary bar suspended by two ropes allowing students to execute a wide range of graceful and dynamic movements. This class is also an excellent foundation for mastering other aerial apparatuses due to its focus on fundamental skills, strength-building, and body awareness.
Trapeze

I moved here from out of state and was very nervous about starting a new life in Arkansas. I’m happy to say that I’ve met some of my closest friends through ACA! It’s an amazing community of uplifting people!

Margaret T

Schedule

View Our Excellent Range of Adult Aerials

Adult

Payment Options

OUR PROMISES

Why Choose Us

Whether your goal is to reach the world stage or simply build new skills, we have a program for you. Here are six reasons why you should book a trial lesson with us today…
Learn to fly!

We teach our students real circus skills in a fun, friendly and welcoming environment where they are inspired to try more.

Safe training space

With full-length mirrors, plenty of mats, and quality equipment, our studio is a professional training facility.

Family friendly and social

The world of circus offers the opportunity to build lifelong friendships. 

Great for Self Esteem

Those who learn circus build self-confidence while learning discipline and other life skills.

Get fit

Circus and aerial arts is a wonderful way to develop fitness as well as core & upper body strength without realizing it!

Build circus technique

Enrolling in lessons will boost your skills and talent! In a super unique and fun way! 

Learn to fly!

We teach our students real circus skills in a fun, friendly and welcoming environment where they are inspired to try more.

Safe training space

With full-length mirrors, plenty of mats, and quality equipment, our studio is a professional training facility.

Safe training space

With full-length mirrors, plenty of mats, and quality equipment, our studio is a professional training facility.

Get fit

Circus and aerial arts is a wonderful way to develop fitness as well as core & upper body strength without realizing it!

Family friendly and social

The world of circus offers the opportunity to build lifelong friendships. 

Build circus technique

Enrolling in lessons will boost your skills and talent! In a super unique and fun way! 

Frequently Asked Questions

FAQs

Leotards, unitards, under armor style pants and shirts, leggings, or fitness bottoms are ideal. DO NOT WEAR SHORTS, tops that expose the midriff, or loose clothing. NO ZIPPERS, JEANS, SEQUINS, JEWELS, JEWELRY, WATCHES OR anything that can tear fabrics. Most classes are held barefoot – we have cubbies and lockers to store your shoes during your class.

Yes, tuition will be prorated accordingly if you sign up after the beginning of the month, and you won’t be charged the full amount shown on our website. Each student will be at a slightly different level, so our instructors are well-adept at scaffolding classes to match everyone’s needs – so you won’t “fall behind” by joining in the middle of a month or series.

Students enrolled in weekly class series must pay monthly tuition (No membership fee).

Please review our makeup policy. If you are missing most of your classes in a month – talk with us to see if there is another class that better fits your schedule.

To be eligible for a make-up class for youth classes or adult class series, you must notify the studio via email at least 24 hours BEFORE your missed class. NO refunds or account credits. You are allowed only 1 make-up class per month per class. For emergencies, please call the front desk at 501-725-4975.

Please email [email protected] to notify ACA staff and schedule a make-up class. 

**NO CALL/NO SHOWS are not eligible for a make-up class.

  • Notifying us after the missed class will NOT make you eligible for a make-up class.
  • Messaging your teacher will not make you eligible for a make-up class.
  • If you do not show up for a makeup class, it automatically expires.
  • Makeup classes EXPIRE 14 days after your missed class- parents and students are responsible for scheduling their makeup class in a timely manner.

**DROP-IN classes are only eligible for a makeup class if we receive 24 hours notice via email before the class.

A water bottle, small towel (for sweat), your phone (if you want to take videos of yourself toward the end of class), GRIP AID such as chalk, dry hands, or rosin. We have Dry Hands and various grip aids available for purchase at the studio.

If you’ve never done circus or aerial before, you must start in a foundation class. If you do have experience or have taken classes out of state, please reach out to [email protected] to determine what level is a good fit.

Our aerial and pole classes can host 12 students. Bungee Series classes can host 7 students.

START YOUR FIRST CLASS TODAY

As a student, you will grow your skills, abilities and confidence while boosting your fitness and making friends for life. Get started with a $20 trial class today!